Workshops

Craving Change Workshop - Virtual

Getting The Most out of Your Healthcare Appointment - Virtual

Healthy Feet- In Person

Healthy Feet- Virtual

Living a Healthy Life with Chronic Conditions- In Person

Living a Healthy Life with Chronic Conditions- Virtual

Living A Healthy Life with Chronic Pain- Virtual

Low Mood - Virtual

Powerful Tools For Caregivers Workshop- Acclaim

Powerful Tools For Caregivers Workshop- Virtual

Webinar - Heart Smart Stress Management

Webinar- Anxiety - Dial it Down

Webinar- Coping With the Holidays

Webinar- Increase Personal Resiliency

Webinar- Smart Stress Management- shift from defense to performance

Webinar-How to Get Better Sleep